{"id":2430,"date":"2026-04-09T16:13:14","date_gmt":"2026-04-09T14:13:14","guid":{"rendered":"https:\/\/maudramey.com\/?page_id=2430"},"modified":"2026-04-09T16:39:09","modified_gmt":"2026-04-09T14:39:09","slug":"douleur-pelvienne-hypertonie-pelvienne","status":"publish","type":"page","link":"https:\/\/maudramey.com\/douleur-pelvienne-hypertonie-pelvienne\/","title":{"rendered":"Douleur pelvienne \/ Hypertonie pelvienne"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2430\" class=\"elementor elementor-2430\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c489028 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c489028\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4b652cdf\" data-id=\"4b652cdf\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2e576cb3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e576cb3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1ef8a36d\" data-id=\"1ef8a36d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3356297a elementor-widget elementor-widget-heading\" data-id=\"3356297a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Retrouver un p\u00e9rin\u00e9e d\u00e9tendu et sans douleur<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a003766 elementor-widget elementor-widget-text-editor\" data-id=\"a003766\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les douleurs pelviennes et l\u2019hypertonie du plancher pelvien sont des troubles encore trop<br \/>m\u00e9connus, mais pourtant fr\u00e9quents. Ils peuvent impacter fortement la qualit\u00e9 de vie, les relations<br \/>intimes et le bien-\u00eatre au quotidien.<br \/>Souvent mal identifi\u00e9s, ces troubles peuvent \u00eatre efficacement pris en charge gr\u00e2ce \u00e0 la r\u00e9\u00e9ducation<br \/>pelvienne, avec des r\u00e9sultats concrets et durables.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1523570a elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"1523570a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-486dfb50 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"486dfb50\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5b78c7f4\" data-id=\"5b78c7f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68f7194f elementor-widget elementor-widget-image\" data-id=\"68f7194f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"5230\" height=\"3487\" src=\"https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/young-woman-suffering-from-abdominal-pain-while-si-2026-03-10-22-23-17-utc.jpg\" class=\"attachment-full size-full wp-image-2436\" alt=\"\" srcset=\"https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/young-woman-suffering-from-abdominal-pain-while-si-2026-03-10-22-23-17-utc.jpg 5230w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/young-woman-suffering-from-abdominal-pain-while-si-2026-03-10-22-23-17-utc-300x200.jpg 300w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/young-woman-suffering-from-abdominal-pain-while-si-2026-03-10-22-23-17-utc-1024x683.jpg 1024w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/young-woman-suffering-from-abdominal-pain-while-si-2026-03-10-22-23-17-utc-768x512.jpg 768w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/young-woman-suffering-from-abdominal-pain-while-si-2026-03-10-22-23-17-utc-1536x1024.jpg 1536w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/young-woman-suffering-from-abdominal-pain-while-si-2026-03-10-22-23-17-utc-2048x1365.jpg 2048w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/young-woman-suffering-from-abdominal-pain-while-si-2026-03-10-22-23-17-utc-360x240.jpg 360w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/young-woman-suffering-from-abdominal-pain-while-si-2026-03-10-22-23-17-utc-1320x880.jpg 1320w\" sizes=\"(max-width: 5230px) 100vw, 5230px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-10f779ac\" data-id=\"10f779ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6187175e elementor-widget elementor-widget-heading\" data-id=\"6187175e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comprendre la douleur pelvienne<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fb5f96 elementor-widget elementor-widget-text-editor\" data-id=\"6fb5f96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La douleur pelvienne peut se manifester de diff\u00e9rentes fa\u00e7ons : sensation de tension, de br\u00fblure, de<br \/>tiraillement ou encore douleur diffuse dans le bas-ventre, le p\u00e9rin\u00e9e ou le bassin.<br \/>Elle peut appara\u00eetre :<br \/>\u2022 au repos<br \/>\u2022 lors des rapports sexuels<br \/>\u2022 pendant la miction ou la d\u00e9f\u00e9cation<br \/>\u2022 lors d\u2019efforts ou de certaines positions<br \/>Ces douleurs sont parfois persistantes et peuvent devenir chroniques si elles ne sont pas prises en<br \/>charge.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5f521c17 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f521c17\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2e690ed\" data-id=\"2e690ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7abb3b48 elementor-widget elementor-widget-heading\" data-id=\"7abb3b48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu\u2019est-ce que l\u2019hypertonie pelvienne ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1323d6cf elementor-widget elementor-widget-text-editor\" data-id=\"1323d6cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019hypertonie pelvienne correspond \u00e0 une contraction excessive et involontaire des muscles du<br \/>plancher pelvien. Contrairement \u00e0 un p\u00e9rin\u00e9e affaibli, ici les muscles sont trop contract\u00e9s et peinent<br \/>\u00e0 se rel\u00e2cher.<br \/>Ce d\u00e9s\u00e9quilibre peut entra\u00eener :<br \/>\u2022 douleurs pelviennes<br \/>\u2022 difficult\u00e9s lors des rapports (dyspareunie)<br \/>\u2022 troubles urinaires ou digestifs<br \/>\u2022 sensation de g\u00eane ou de pression constante<br \/>L\u2019hypertonie est souvent li\u00e9e \u00e0 des facteurs physiques, \u00e9motionnels ou comportementaux (stress,<br \/>posture, mauvaises habitudes).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7f8cbd52\" data-id=\"7f8cbd52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62f8395d elementor-widget elementor-widget-image\" data-id=\"62f8395d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"6016\" height=\"2589\" src=\"https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/woman-has-pain-in-the-genital-area-and-ovarian-2026-01-11-08-51-02-utc.jpg\" class=\"attachment-full size-full wp-image-2435\" alt=\"\" srcset=\"https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/woman-has-pain-in-the-genital-area-and-ovarian-2026-01-11-08-51-02-utc.jpg 6016w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/woman-has-pain-in-the-genital-area-and-ovarian-2026-01-11-08-51-02-utc-300x129.jpg 300w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/woman-has-pain-in-the-genital-area-and-ovarian-2026-01-11-08-51-02-utc-1024x441.jpg 1024w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/woman-has-pain-in-the-genital-area-and-ovarian-2026-01-11-08-51-02-utc-768x331.jpg 768w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/woman-has-pain-in-the-genital-area-and-ovarian-2026-01-11-08-51-02-utc-1536x661.jpg 1536w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/woman-has-pain-in-the-genital-area-and-ovarian-2026-01-11-08-51-02-utc-2048x881.jpg 2048w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/woman-has-pain-in-the-genital-area-and-ovarian-2026-01-11-08-51-02-utc-1320x568.jpg 1320w\" sizes=\"(max-width: 6016px) 100vw, 6016px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-39e710c5 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39e710c5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2ee0b74f\" data-id=\"2ee0b74f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-756285ed elementor-widget elementor-widget-image\" data-id=\"756285ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/depression-depressed-woman-covering-face-with-h-2026-01-05-23-00-39-utc.jpg\" class=\"attachment-full size-full wp-image-2434\" alt=\"\" srcset=\"https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/depression-depressed-woman-covering-face-with-h-2026-01-05-23-00-39-utc.jpg 8256w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/depression-depressed-woman-covering-face-with-h-2026-01-05-23-00-39-utc-300x200.jpg 300w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/depression-depressed-woman-covering-face-with-h-2026-01-05-23-00-39-utc-1024x683.jpg 1024w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/depression-depressed-woman-covering-face-with-h-2026-01-05-23-00-39-utc-768x512.jpg 768w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/depression-depressed-woman-covering-face-with-h-2026-01-05-23-00-39-utc-1536x1024.jpg 1536w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/depression-depressed-woman-covering-face-with-h-2026-01-05-23-00-39-utc-2048x1365.jpg 2048w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/depression-depressed-woman-covering-face-with-h-2026-01-05-23-00-39-utc-360x240.jpg 360w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/depression-depressed-woman-covering-face-with-h-2026-01-05-23-00-39-utc-1320x880.jpg 1320w\" sizes=\"(max-width: 8256px) 100vw, 8256px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4220df32\" data-id=\"4220df32\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b0a6d9d elementor-widget elementor-widget-heading\" data-id=\"7b0a6d9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pourquoi ces troubles apparaissent-ils ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-132aeac elementor-widget elementor-widget-text-editor\" data-id=\"132aeac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Plusieurs causes peuvent \u00eatre \u00e0 l\u2019origine des douleurs pelviennes et de l\u2019hypertonie :<br \/>\u2022 stress et anxi\u00e9t\u00e9<br \/>\u2022 tensions chroniques du corps<\/p><p>\u2022 traumatismes (accouchement, chirurgie, chute)<br \/>\u2022 pratiques sportives inadapt\u00e9es<br \/>\u2022 mauvaises habitudes de contraction du p\u00e9rin\u00e9e<br \/>Dans de nombreux cas, ces troubles s\u2019installent progressivement et passent inaper\u00e7us au d\u00e9but.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1fbd45d1 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1fbd45d1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2bee21a7\" data-id=\"2bee21a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20176412 elementor-widget elementor-widget-heading\" data-id=\"20176412\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La r\u00e9\u00e9ducation pelvienne : une approche adapt\u00e9e<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57402302 elementor-widget elementor-widget-text-editor\" data-id=\"57402302\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Contrairement aux id\u00e9es re\u00e7ues, il ne s\u2019agit pas ici de renforcer le p\u00e9rin\u00e9e, mais bien d\u2019apprendre \u00e0<br \/>le rel\u00e2cher.<br \/>La r\u00e9\u00e9ducation pelvienne va permettre de :<br \/>\u2022 diminuer les tensions musculaires<br \/>\u2022 am\u00e9liorer la conscience corporelle<br \/>\u2022 retrouver une bonne coordination<br \/>\u2022 apaiser les douleurs<br \/>Cette approche est douce, progressive et enti\u00e8rement personnalis\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ccd97ea\" data-id=\"ccd97ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20017ac elementor-widget elementor-widget-heading\" data-id=\"20017ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment se d\u00e9roulent les s\u00e9ances ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-033b969 elementor-widget elementor-widget-text-editor\" data-id=\"033b969\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La prise en charge d\u00e9bute par un bilan complet afin d\u2019\u00e9valuer :<br \/>\u2022 le niveau de tension musculaire<br \/>\u2022 la localisation des douleurs<br \/>\u2022 les habitudes de vie<br \/>\u2022 les facteurs d\u00e9clenchants<br \/>Les s\u00e9ances peuvent inclure :<br \/>\u2022 exercices de rel\u00e2chement et de respiration<br \/>\u2022 techniques de d\u00e9tente musculaire<br \/>\u2022 travail postural<br \/>\u2022 conseils personnalis\u00e9s<br \/>L\u2019objectif est d\u2019apprendre au corps \u00e0 retrouver un fonctionnement naturel et sans douleur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2a6b783 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a6b783\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b7d0436\" data-id=\"b7d0436\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-214a7a1 elementor-widget elementor-widget-heading\" data-id=\"214a7a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quels r\u00e9sultats attendre ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aadeb98 elementor-widget elementor-widget-text-editor\" data-id=\"aadeb98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Avec une prise en charge adapt\u00e9e, les patients constatent g\u00e9n\u00e9ralement :<br \/>\u2022 une diminution progressive des douleurs<br \/>\u2022 une sensation de rel\u00e2chement<br \/>\u2022 une am\u00e9lioration du confort au quotidien<br \/>\u2022 un mieux-\u00eatre global<br \/>La r\u00e9gularit\u00e9 et l\u2019implication dans les exercices sont essentielles pour obtenir des r\u00e9sultats durables.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3da4a606\" data-id=\"3da4a606\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28427e40 elementor-widget elementor-widget-image\" data-id=\"28427e40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"4912\" height=\"7360\" src=\"https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/cropped-shot-of-woman-with-paper-made-human-intern-2026-03-12-23-52-13-utc.jpg\" class=\"attachment-full size-full wp-image-2433\" alt=\"\" srcset=\"https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/cropped-shot-of-woman-with-paper-made-human-intern-2026-03-12-23-52-13-utc.jpg 4912w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/cropped-shot-of-woman-with-paper-made-human-intern-2026-03-12-23-52-13-utc-200x300.jpg 200w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/cropped-shot-of-woman-with-paper-made-human-intern-2026-03-12-23-52-13-utc-683x1024.jpg 683w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/cropped-shot-of-woman-with-paper-made-human-intern-2026-03-12-23-52-13-utc-768x1151.jpg 768w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/cropped-shot-of-woman-with-paper-made-human-intern-2026-03-12-23-52-13-utc-1025x1536.jpg 1025w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/cropped-shot-of-woman-with-paper-made-human-intern-2026-03-12-23-52-13-utc-1367x2048.jpg 1367w, https:\/\/maudramey.com\/wp-content\/uploads\/2026\/04\/cropped-shot-of-woman-with-paper-made-human-intern-2026-03-12-23-52-13-utc-1320x1978.jpg 1320w\" sizes=\"(max-width: 4912px) 100vw, 4912px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bac6ab1 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bac6ab1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3b5eb4a\" data-id=\"3b5eb4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa906ce elementor-widget elementor-widget-heading\" data-id=\"fa906ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ne restez pas seul(e) face \u00e0 la douleur<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab5045c elementor-widget elementor-widget-text-editor\" data-id=\"ab5045c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les douleurs pelviennes et l\u2019hypertonie ne doivent pas \u00eatre ignor\u00e9es. Des solutions existent et<br \/>peuvent r\u00e9ellement am\u00e9liorer votre qualit\u00e9 de vie.<br \/>Un accompagnement en r\u00e9\u00e9ducation pelvienne vous permettra de retrouver confort, d\u00e9tente et<br \/>s\u00e9r\u00e9nit\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-24779271 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24779271\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b01061\" data-id=\"b01061\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64a64da0 elementor-widget elementor-widget-heading\" data-id=\"64a64da0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contactez-nous d\u00e8s maintenant<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-131d1c7b elementor-widget elementor-widget-text-editor\" data-id=\"131d1c7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Prenez rendez-vous d\u00e8s aujourd\u2019hui au <strong><a href=\"tel:0487135301\">0487.135.301<\/a><\/strong> et b\u00e9n\u00e9ficiez d\u2019un accompagnement personnalis\u00e9 avec votre kin\u00e9sith\u00e9rapeute Gembloux.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7f529c11\" data-id=\"7f529c11\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bb332b elementor-widget elementor-widget-heading\" data-id=\"1bb332b\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"t1\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Newsletter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div 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elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3033fe33 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"3033fe33\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-53f76670\" data-id=\"53f76670\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85361cf elementor-widget elementor-widget-heading\" data-id=\"85361cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mes <br>conseils<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Retrouver un p\u00e9rin\u00e9e d\u00e9tendu et sans douleur Les douleurs pelviennes et l\u2019hypertonie du plancher pelvien sont des troubles encore tropm\u00e9connus, mais pourtant fr\u00e9quents. Ils peuvent impacter fortement la qualit\u00e9 de vie, les relationsintimes et le bien-\u00eatre au quotidien.Souvent mal identifi\u00e9s, ces troubles peuvent \u00eatre efficacement pris en charge gr\u00e2ce \u00e0 [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2430","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/maudramey.com\/nov-apijson\/wp\/v2\/pages\/2430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maudramey.com\/nov-apijson\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/maudramey.com\/nov-apijson\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/maudramey.com\/nov-apijson\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/maudramey.com\/nov-apijson\/wp\/v2\/comments?post=2430"}],"version-history":[{"count":4,"href":"https:\/\/maudramey.com\/nov-apijson\/wp\/v2\/pages\/2430\/revisions"}],"predecessor-version":[{"id":2439,"href":"https:\/\/maudramey.com\/nov-apijson\/wp\/v2\/pages\/2430\/revisions\/2439"}],"wp:attachment":[{"href":"https:\/\/maudramey.com\/nov-apijson\/wp\/v2\/media?parent=2430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}